No doubt, you have heard from someone on life’s journey say that the key to living a good life is to always ask: “What would Jesus do?”

For Christians, of which I am somewhere in the rank and file, I think this is a worthwhile question …. to ask oneself. But, that’s about as far

Yesterday’s post spoke about the absence of purpose v. the presence of purpose.

In it I indicated much of the hardship that I had been going through in the pursuit of my own purpose – to help bring people together in peace!

Why exactly that is my purpose, I don’t know. But, it is one

A number of years ago on my original channel, I published my blog post “A Space Oddity.” SEE [HERE].

In doing so, I described the Audi Super Bowl 2016 Commercial which serves as tribute to David Bowie through it’s incorporated use of his song “Starman.”

This ad [RIGHT HERE], perfectly identified

What is the difference between a pound of muscle and a pound of fat? A lot. Take a look above.

The muscle is ordered and dense, the fat is sprawling and disorganized.

Both have their purposes, but the former is useful for activity, the later is useful as insulation and for reserves.

Unfortunately, most Americans

Yes, I’m sure you know George Thorogood’s classic “One Scotch, One Bourbon, One Beer.”

I remember first hearing this song sometime when I was in middle school. It was playing on the ice rink’s overhead as classmate John Ursu performed the role of power skater for our game of “crack the whip.”

The song itself

As mentioned in a previous post, last year I was challenged, accepted, and completed Andy Frisella’s 75 Hard program.

This program on its face appears to be about losing weight, but as Frisella explains is really about helping to adapt one’s mindset.

Tasks include: 2 – 45 minute workouts each day one of which must

On July 7th of last year I started working for LA Fitness.

I also figured that this would be a great way to learn how to sell; a life skill which I had never much developed.

And, I figured this would be a great way to both get in shape after having gone far to