Yesterday, the resumption of the regular calendar immediately after Leap Day, was to be anything but normal.
Whose going to be the Lucky One? – i.e Who is going to get paddled?
I just got back from my Woodworking class! I had a blast and at this point love every bit about it. As I indicated in a previous post, I suddenly fell in love with wood bicycles and realized that I need to bring this into my life.
Now, this may seem crazy or at least
What would Goggins do?
No doubt, you have heard from someone on life’s journey say that the key to living a good life is to always ask: “What would Jesus do?”
For Christians, of which I am somewhere in the rank and file, I think this is a worthwhile question …. to ask oneself. But, that’s about as far
Vision v. Goal
Yesterday’s post spoke about the absence of purpose v. the presence of purpose.
In it I indicated much of the hardship that I had been going through in the pursuit of my own purpose – to help bring people together in peace!
Why exactly that is my purpose, I don’t know. But, it is one
Absence of Purpose v. Presence of Purpose
A number of years ago on my original channel, I published my blog post “A Space Oddity.” SEE [HERE].
In doing so, I described the Audi Super Bowl 2016 Commercial which serves as tribute to David Bowie through it’s incorporated use of his song “Starman.”
This ad [RIGHT HERE], perfectly identified
Purpose, Vision, Goals & Habits Boot Camp Self-Reflection
In the spirit of the two-headed Greek God of Janus for whom the month of January is named to allow reflection of past and future, I offer this note to memorialize the lessons learned over the 16-days straight course of running the …
Pacific Coast Interim 5:30 AM Boot Camp – Purpose, Vision, & Goal(s).
Muscle v. Fat
What is the difference between a pound of muscle and a pound of fat? A lot. Take a look above.
The muscle is ordered and dense, the fat is sprawling and disorganized.
Both have their purposes, but the former is useful for activity, the later is useful as insulation and for reserves.
Unfortunately, most Americans
One Scotch, One Bourbon, One Beer
Yes, I’m sure you know George Thorogood’s classic “One Scotch, One Bourbon, One Beer.”
I remember first hearing this song sometime when I was in middle school. It was playing on the ice rink’s overhead as classmate John Ursu performed the role of power skater for our game of “crack the whip.”
The song itself
Cold Showers
As mentioned in a previous post, last year I was challenged, accepted, and completed Andy Frisella’s 75 Hard program.
This program on its face appears to be about losing weight, but as Frisella explains is really about helping to adapt one’s mindset.
Tasks include: 2 – 45 minute workouts each day one of which must
Take Your Vitamins
On July 7th of last year I started working for LA Fitness.
I also figured that this would be a great way to learn how to sell; a life skill which I had never much developed.
And, I figured this would be a great way to both get in shape after having gone far to